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Graduate Medical Education

Quillen College of Medicine

Helpful Sites and Apps

Helpful Sites and Apps

ACGME, the accrediting body of our residency and fellowship training programs, is committed to exploring causes and solutions for physician well-being.  In alignment with the ACGME's initiative to combat the stresses of graduate medical education training ETSU GME is committed to this cause.  ETSU GME recognizes your residency or fellowship can be one of the most rewarding yet challenging times of your life. The resources listed below can help maintain your well-being by identifying problem areas, lowering your stress level, avoiding burnout, and learning how to achieve a healthy work/life balance.
ACGME Physician Well-Being
(Toolkit for Program Directors)

Suicide Hotline 1-800-273-8255 or Crisis Test by Texting TALK to 741741 Suicide Crisis Text Line

 

Articles and Videos:

Healthcare Professional Burnout, Depression and Suicide Prevention
Working Toward Wellness: Exploring Burnout and Resiliency in Physicians
Physician Resilience and Burnout: Can You Make the Switch?
How to Practice Mindfulness Throughout Your Work Day
Relaxation Techniques
Strategies for Controlling Your Anger
Well-Being and Burnout

Helpful Apps:

Headspace (Meditation)
Calm(Mediation and Sleep)
Naturespace: Relax Sleep Dream(Apple app - Relaxation and Sleep)
Lightning Bug(Android - Sleep)

 

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