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Campus Recreation

Division of Student Life and Enrollment

Fitness Schedule

ETSU Campus Recreation Fall 2019 Group Fitness Schedule**
Monday August 26th-Friday December 6th

Classes not offered: Aug. 31st-Sept. 2nd (Labor Day weekend); Oct. 12th-15th
(Fall Break); Nov. 11th (Veteran's Day); Nov. 27th-Dec. 1st (Thanksgiving Break)

**Campus Rec may cancel any class whose attendance below 6 participants.

*Cycle Participants must check out a seat reservation card at the equipment desk to take the class.

 All classes are FREE with CPA access/membership, no community/public access.

 

Main
Aerobics
Studio

Monday

 

Piloxing
(5-6:00 pm)
Miranda

Buti Yoga
(6-7:15 pm)
Karie

Tuesday

Zumba Strong
(11:30 am-
12:15 pm)
Leanna 

Ballroom Dance
(5-6:00 pm)
Jessica & Jesse

H.I.I.T. 
(6:15-6:45 pm) Chad

Zumba
(8-9:00 pm)
Cariyah

Wednesday

ABS
(11-11:25 am)
Lauren L

Lower Body Blast
(11:30 am-12 pm)
Lauren L

Power Pilates
(5-6:00 pm)
Lauren R 

WERQ
(6-7:00 pm) Jennifer

Thursday

Boot Camp
(11:30 am-12:15 pm)
Leanna

HIIT & ABS
(6:15-7 pm)
Danielle
(begins 10/17)

Zumba
(7:45-8:45 pm)
Cariyah






Saturday

Total Body Strength
(10-11:00 am)
Danielle
(begins 11/2)

 

 

 

 


 

Yoga
Studio


Monday

Vigorous Vinyasa Flow
(12-1:00 pm)
Dottie

Yoga 101
(4-5:00 pm)
Sheri

Beginner/
Restorative
(5:30-6:45 pm)
Sheri

Flow Yoga
(7-8:00 pm)
Mel

 


Tuesday

Sunrise Morning Flow
(6:30-7:30 am)
Casey

Creative Flow Yoga
(12-1:00 pm)
Lydie/Lauren L

ABS
(5:30-6:10 pm)
Chad


Wednesday

Gentle Flow Yoga
(12:15-1:00 pm)
Lauren L

Core Focus Yoga
(4:45-5:30 pm)
Katie G

Strength and Flow Yoga
(6-7:00 pm)
Grace


Thursday

Flow Yoga
(12-1 pm)
Grace

 

 

 


Friday

Yin Yoga
(12-1:15 pm)
Sheri

Restorative Yoga
(1:30-2:30 pm)
Sheri

Pilates
(5-6:00 pm)
Marie

Saturday

Flow Yoga
(10 am-11 am)
Hannah T

Sunday

Sunset Flow
(5:45-6:45 pm)
Molly

 



Cycling*
Studio


Monday

Cycle
(12-1:00 pm)
Kim M


Cycle
(5-6:00 pm)
Walter


Tuesday

Express Cycle
(12-12:40 pm)
Amy






Wednesday

Cycle
(12-1:00 pm)
Kim M

 

Cycle
(5-6:00 pm)
Nancy


Thursday

 

 






Friday

Express Cycle
(12-12:40 pm)
Nani

 

 


Martial
Arts
Studio


Monday

Judo
(6-7:40 pm)
Dr. Rowe


Tuesday

 Krav Maga
(11-11:55 am)
Lauren L

Japanese Swordsmanship
(5:15-6:15 pm)
Zach

Kung Fu
(7-8:00 pm)
Justin


Wednesday

Judo
(6-7:40 pm)
Dr. Rowe


Thursday

 


Friday 

Japanese Swordsmanship
(5-7:00 pm)
Zach

Sunday

Kung Fu
(4-5:00 pm)
Justin

Tai Chi
(5-6:00 pm)
Justin

 

 

 


Pool


Monday

 


Tuesday

Hydrofit
(5-6:00 pm)
Mia


Wednesday


Thursday

Hydrofit
(5-6:00 pm)
Mia


Friday

 

 

 

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