Groups
Spring 2024 Groups
All Groups are held within the ETSU Counseling Center unless otherwise specified.
Deconstructing the Sanctuary
Wednesdays 3:00pm-4:30pm (Dates - 1/24, 1/31, 2/7, 2/14, 2/21, 2/28, 3/6, 3/20, 3/27
4/3, 4/10, 4/17, 4/24, 5/1)
Led by Khia Hudgins-Smith, and held in CC Group room
Please join Deconstructing in the Sanctuary, a group dedicated to supporting those
who have had negative experiences related to churches, religion, and/or spirituality.
*Needs Assessment required for students before being added to the group*
Forest Walks
Wednesdays 3:30pm-4:30pm (Dates - 3/20, 3/27, 4/3, 4/10, 4/17, 4/24)
Led by Rhonda Hubbard, and meeting point is by Parking Lot 13 outside CULP (This group is dependent on weather. Please check CC Instagram for possible cancellations.)
Time in nature reduces stress and restores attention. Join us for an interactive
nature experience as we explore ways to incorporate mindfulness principles, connect
our senses with nature, and take a nourishing time-out.
*Available to all students. No needs assessment is required*
Mind-Body Connection
Tuesdays 4:00pm-5:00pm. (Dates - 1/30, 2/6, 2/13, 2/20, 2/27, 3/5, 3/19, 3/26, 4/2,
4/9, 4/16, 4/23, 4/30)
Led by Rhonda Hubbard and Khia Hudgins-Smith; and held in CPA yoga room.
Not your typical yoga fitness class! In Mind-Body Connection, join two therapists and yoga teachers from the ETSU Counseling Center for an hour of self-exploration and movement. In this space, you’ll get glimpses of the Mind-Body Connection Group, where we offer psycho-education and yoga to integrate themes of somatic experiencing, in order to build relationship with yourself and those around you. You can expect to leave this space more aware and connected to your mind, body, and others. Open to ALL students. No previous yoga experience necessary. Please bring a journal.
Available to all students. Those interested in attending are highly encouraged to register online through the CPA Group Fitness portal here: Group Fitness.
Understanding Self and Others
Thursdays 3:00pm-4:30pm (Dates - 3/7, 3/21, 3/28, 4/4, 4/11, 4/18, 4/25, 5/2)
Led by Victoria Honeycutt, and held in CC Group Room.
This group will provide a safe space for personal growth. We will engage in talking about feelings, giving support, & receiving feedback. The goal is to help you make desired changes, gain insight, explore meaning in your life & gain a better sense of self & others.
*Needs Assessment required for students before being added to the group*