Check back with us soon for information regarding Fall 2020!
The Group Fitness program at Campus Recreation is designed and dedicated to enhancing the physical well being of the entire ETSU community by providing a wide range of cardiovascular, weight training, flexibility, mind-body and endurance activities ranging from beginner to advanced level. Classes are as varied as their participants and there truly is a class for everyone. The demands of each class are tuned to the abilities and desires of the participant. There is a program that will suit your needs from both a physical and psychological aspects.
Even though class offerings vary from semester to semester, you will be able to find a variety of classes that often includes:
- Zumba, WERQ, Piloxing, and Buti Yoga
- Total Body Strength and Conditioning, HIIT, Abs
- Pilates, Yoga, Black Light Yoga
- Water Aerobics (Hydrofit), Stand Up Paddle Board Yoga, Aqua Yoga
- Indoor Cycle
- A variety of Martial Arts classes (Japanese Swordsmanship, Judo, Kung Fu)
- Hip Hop and Ballroom Dancing
All of our instructors are required to hold and maintain a nationally recognized certification or certificate and are CPR/AED certified.
All Group fitness classes are FREE to students who have paid their student activities fees, as well as all faculty/staff/alumni and spouse-domestic partner/dependent members who have paid membership fees to Campus Recreation. A person interested in taking a group fitness class does not need to pre-register for that class. Our classes are not open to the public.
We look forward to seeing you in class!
