Group Fitness
The Group Fitness program at Campus Recreation is designed and dedicated to promote healthy lifestyles in the ETSU community. Certified instructors provide a variety of fitness classes for all fitness levels. Group exercise classes are FREE for students, faculty, staff, and CPA members. We are currently offering virtual and in-person group fitness classes. Registration is required for all classes. Please plan to arrive to group exercise classes 5 - 10 minutes prior to the beginning of classes.
Please click on the class name below to register or find additional information about each class.
| Fall Group Exercise Schedule | August 23 - October 8 | |||
| Day & Time | Class | Location | Instructor |
| Monday | |||
| 11:00 - 11:45 PM | 15/15/15 |
Group Fitness Studio | Lauren |
| 12:00 - 12:45 PM | Insanity | Group Fitness Studio | Halie |
| 5:30 - 6:30 PM | Buti Yoga | Group Fitness Studio | Karie |
| 5:30 - 6:45 PM | Yoga 101 | Martial Arts Studio | Sheri |
| Tuesday | |||
| 7:00 - 7:45 AM | Sunrise Yoga | Virtual | Peggy |
| 8:15 - 9:15 AM | Barre | Virtual | Sofia |
| 12:00 - 1:00 PM | Flow Yoga | Group Fitness Studio | Dottie |
| 12:00 - 1:00 PM | Pilates | Martial Arts Studio | Amy |
| 5:30 - 6:15 PM | Express Cycle | Group Fitness Studio | Chad |
| 5:00 - 6:00 PM | Kung Fu | Martial Arts Studio | Zack |
| 6:00 - 7:30 PM | Japanese Swordsmanship | Martial Arts Studio | Zack |
| 6:30 - 7:00 PM | Ab Attack | Group Fitness Studio | Chad |
| Wednesday | |||
| 9:15 - 10:00 AM | 15/15/15 | Group Fitness Studio | Lauren |
| 10:15 - 11:00 AM | ABSolute GLUTE | Group Fitness Studio |
Lauren |
| 12:15 - 1:00 PM | Faculty/Staff Total Body Tone | Group Fitness Studio | Halie |
| 5:30 - 6:30 PM | Yoga | Martial Arts Studio | Peggy |
| 5:15 - 6:00 PM | Rhythm Ride | Group Fitness Studio | Karie/Amy |
| Thursday | |||
| 8:15 - 9:15 AM | Barre | Virtual | Sofia |
| 12:00 - 1:00 PM | Flow Yoga | Group Fitness Studio |
Lydie |
| 5:30 - 6:30 PM | Gentle Yoga | Group Fitness Studio | Peggy |
| Friday | |||
| 9:00 - 10:00 AM | Power Yoga | Group Fitness Studio | Lauren |
| 12:00 - 1:15 PM |
Yin Yoga | Martial Arts Studio | Sheri |
| 5:00 - 6:00 PM | Kung Fu | Martial Arts Studio | Zack |
| 6:00 - 7:30 PM |
Japanese Swordsmanship | Martial Arts Studio | Zack |
| Saturday | |||
| 10:30 - 11:30 AM | Flow Yoga | Group Fitness Studio |
Leslie |
| Sunday | |||
| 6:30 - 7:30 PM *Begins 9/26 | Sunset Flow | Group Fitness Studio | Molly |
| Registration is required for all classes. Registration opens 24 hours prior to the beginning of class. | |||
| There will be NO group fitness classes on the following dates: | |
| Fall Break | October 9 - 12 |
| Veteran's Day | November 11 |
| Thanksgiving Break | November 24 - 26 |
Upcoming Special Events
